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Title: Bob's Delicious Lamb Stew
Categories: Lamb Stew Amerind Vegetable Beef
Yield: 1 Servings

2lbCut up lamb stew meat
  (shoulder)
2tbOil
1tsSugar
3tbFlour
1cRed wine
1 10 5 oz. can beef consomme
1 16 oz can beef broth
1 16 oz can chopped
  Tomatoes(drained)
1lgOnion coarsely chopped
1tbFresh thyme
1tsFresh rosemary
1 Bay leaf
3 Carrots chopped
3 Celery chopped
3 Potatoes in cubes
1 Turnip in cubes

Cut up and dry meat. Heat oil in Dutch oven and brown meat for 3-5 minutes. Turn meat and add sugar and continue to brown for 3 minutes. Add flour to meat and cook for 2 minutes. Remove meat from pot and deglaze with red wine and reduce wine to about 1/4 cup. Add onion and saute for 2 minutes and then add consomme, broth, tomatoes, thyme, rosemary and bay leaf. Cover, reduce heat to very low and simmer for 1 1/2 hours. Add vegetables and bring to boil. Reduce heat and cook for 1 hour. Reduce liquid to thicken.

I created this recipe from memory of a wonderful meal in Canyon de Chelly called Navajo Stew. It was served with Indian Fry Bread.

From: "Bob Brooks"

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